Eye Hand Training Tools


Read more

Cradling: A Most Important Skill

The art of cradling is essential in lacrosse and it’s a skill that doesn’t come easy particularly to young athletes new to the game. Being able to run full-tilt during a lacrosse match while keeping the ball in the pocket of your stick is much more difficult than it appears. Experienced lacrosse players make it […]

Lacrosse Tips – How to Improve Your Accuracy and Stick Skills

In the U.S., there has been a surge of interest and lacrosse is one of the fastest growing sports nationwide. While practice is the best way to build muscle memory and skills in any sport, there are some specific tips for playing lacrosse that will improve your stick skills and your accuracy. Try Soft Lacrosse […]


Read more

2 Simple Eye Hand Goalie Training Drills

As we all know, having good hand eye coordination as a goalie is key. Increasing reaction and foot speed in each practice should be a main component of your goalie training. Here are 2 simple drills you can utilize in practice to help develop a quicker keeper. Color Call Out Challenge: Place multiple colored balls […]