Top 5 Lacrosse Workouts (routines) That Really Help The best and physically fit players in the world are said to be found in lacrosse. Not only because they lift weights and workout every now and then, but also because they exude Olympic abilities as if they were sent by Zeus. In Lacrosse, a runner must […]

History of The Lacrosse Ball Lacrosse, though yet to be an Olympic Sport, has earned its right to be one of the most popular ball and field games in the world particularly famous in North America, United States and in the United Kingdom. What makes this sport unique is the crosse or netted stick used […]

World Lacrosse announces changes to official international playing rules In this original article on Insidethegame.biz Senior writer, Daniel Etchells writes that the: World Lacrosse has announced the approved changes to the official playing rules for the international women’s discipline. The new playing rules, approved by the World Lacrosse membership during the organization’s 2019 General Assembly, […]

Lacrosse is a fast-paced game where any number of surprise moves can occur. Even novices to the sport know what to do on the field, but are often at a loss when it comes to a bag to carry their equipment. A lacrosse bag carries much more than lacrosse balls and a stick and should […]

One of the mistakes that parents make when their child decides to try a new sport is purchasing the most expensive equipment they can find, whether it’s a tennis racquet, baseball bat, skates, or basketball backboard. The same is often true of adults that take up a new sport. Quality equipment is available that won’t […]

Hitting, catching, dunking and passing a ball requires eye-hand coordination and the best way to improve those skills is through practice. The good news is that there are multiple ways that can be employed to build those abilities or improve the skills that already exist. The first step toward better eye-hand coordination is a thorough […]