lacrosse training

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Training Must-Haves for Lacrosse Players

Training is essential for lacrosse players to hone their skills. While some pieces of training equipment can be expensive, there are an equal number of must-haves that may come as a surprise and parents won’t have to break the bank to ensure their youngsters have what they need. Jump Rope A jump rope is more […]

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Best Way for Young Athletes to Avoid Serious Injury

Many parents are choosing specific sports over others in an effort to keep their children safe while still allowing them to participate in team sports. It’s important for parents to understand that any sport in which youngsters participate has the potential for injury. However, there are ways to improve the level of safety for young […]