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Home/Posts tagged “massage balls”

Lacrosse Ball Massage0

by Mark BattaliniOctober 12, 2020October 13, 2020Categories: blog, Myofascial release

Lacrosse athletes are subject to a wide variety of muscle aches and pains. Many are surprised to learn that the same lacrosse balls they use during competition are equally beneficial as a massage tool to release muscle tension. They help break up the knots that can form between the connective tissue that surrounds muscles. Muscle […]

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