Tag Archives: Lacrosse Drills

Improve Shooting Accuracy with a Goal Blocker

Shooting accuracy is an essential skill in lacrosse and a goal blocker provides critical practice. Many players find themselves without a teammate with which to practice and that’s where a goal blocker is a tool without compare. Most lacrosse players have a goal in their back yard to practice shots and a goal blocker attaches […]

What you Need to Know Before Playing Lacrosse

Many people watch a lacrosse game and have a yearning to play themselves. Unfortunately, good lacrosse players make the game look deceptively easy. The average person doesn’t know how much practice and physical conditioning goes into making an excellent lacrosse player. If you’re among those that want to try your hand at the game, there […]

Solo Drills for When You’re Alone

If you’re in the off season or just want to get in some extra practice, there are a number of helpful drills that you can perform on your own. It’s always more fun to practice with a partner, but if you find yourself going solo, the following will help build eye-hand coordination, strength, and agility. […]

Improving Eye-Hand Coordination

Improving Eye-Hand Coordination

Hitting, catching, dunking and passing a ball requires eye-hand coordination and the best way to improve those skills is through practice. The good news is that there are multiple ways that can be employed to build those abilities or improve the skills that already exist. The first step toward better eye-hand coordination is a thorough […]

Wonderful Wall Ball

Want to know the 1 drill that all coaches, players and professionals will all tell you is the best thing to elevate your game? Need a drill that benefits all positions on the field and all skill levels? It’s wonderful Wall Ball!  There is no better drill that will help one gain more skill with […]

Improving Your Overall Team Communication

LANDMINE GAME  Here is a simple, fun and effective game that you can play with all levels that helps promote “more specific” communication within your players and listening!  This will payoff not only on your defensive end but in your midfield and attack ends as well. Things You Need: 30-50+ cones, 60-120+  lacrosse balls, Pinnies […]

2 Simple Eye Hand Goalie Training Drills

As we all know, having good hand eye coordination as a goalie is key. Increasing reaction and foot speed in each practice should be a main component of your goalie training. Here are 2 simple drills you can utilize in practice to help develop a quicker keeper. Color Call Out Challenge: Place multiple colored balls […]