Lacrosse Balls

Sizing Lacrosse Sticks for Youth Players

The first rule of lacrosse sticks for youth players is to find one that the athlete can handle comfortably while remaining within official guidelines. Youngsters should be strong enough to wield the stick and to do so easily. Experts recommend that the stick length be equal to the height of the player – never taller. […]

What are Lacrosse Balls Made of?

The “ball” used in lacrosse has undergone monumental changes since the game was first observed being played by Native Americans in 1636 by French Jesuit missionary, Jean de Brebeuf. Today’s balls are fashioned of solid vulcanized rubber. In the past, balls have encompassed rounded rocks, carved wood, and deerskin balls stuffed with hair, feathers and/or […]

The Art of Cradling a Lacrosse Ball

Cradling a lacrosse ball is much harder than it appears and it’s one of the most frustrating skills for new players to master. It’s an absolutely essential ability to ensure the ball stays with the stick, isn’t dislodged by a misstep, or knocked out by an opposing player. The good news is that with practice, […]

Why the NOCSAE is Important to Sports

Sports form a central part of the life of many individuals beginning as children and continuing into college. Participating in sports can be fun, but it can also be dangerous without the proper safety equipment. The National Operating Committee on Standards for Athletic Equipment (NOCSAE) has been helping to make sports safer since 1970. The […]

Top Colleges in the Northeast for Men’s Lacrosse

More than 70 colleges in 10 conferences offer men’s lacrosse throughout the U.S. There’s no dearth of colleges and universities that field men’s lacrosse teams, the large majority of them are located in the northeastern portion of the nation. The following are some of the top ranked colleges in the Northeast Region for Men’s Division […]

The Lacrosse Ball….And What You May Not Know

History of The Lacrosse Ball History of The Lacrosse Balland where it stands now. Lacrosse, though yet to be an Olympic Sport, has earned its right to be one of the most popular ball and field games in the world particularly famous in North America, United States and in the United Kingdom. What makes this […]


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Wonderful Wall Ball

Want to know the 1 drill that all coaches, players and professionals will all tell you is the best thing to elevate your game? Need a drill that benefits all positions on the field and all skill levels? It’s wonderful Wall Ball!  There is no better drill that will help one gain more skill with […]