Tag Archives: Lacrosse Ball

The Lacrosse Ball….And What You May Not Know

History of The Lacrosse Ball Lacrosse, though yet to be an Olympic Sport, has earned its right to be one of the most popular ball and field games in the world particularly famous in North America, United States and in the United Kingdom. What makes this sport unique is the crosse or netted stick used […]

Move Over Foam Roller, Hello Lacrosse Ball

The Benefits of Rolling with a Lacrosse Ball for Myofascial Release.   Myofascial (Trigger Point) Release has been all the rage for the past few years. With the start of Lacrosse’s Summer Tournament Season you can bet playing 4-6 games in a weekend can cause sore muscles and tightness in many athletes. One way players […]