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Lacrosse athletes are subject to a wide variety of muscle aches and pains. Many are surprised to learn that the same lacrosse balls they use during competition are equally beneficial as a massage tool to release muscle tension. They help break up the knots that can form between the connective tissue that surrounds muscles. Muscle […]
Lacrosse is experiencing a significant increase in participation and interest, especially among youth competitors. New teams, leagues, and lacrosse camps are cropping up all over the nation in sharp contrast to a decreasing rate of participation in other traditional sports. The youth demographic has contributed significantly to this. One reason for the trend is a […]
No sport is without risk of injury and lacrosse is no different. It’s important that parents understand that before they enroll their child in a team. Lacrosse is one of the fastest growing sports in the U.S. and many children are finding satisfaction and educational opportunities as a result of their lacrosse experience. The most […]
There are many differences between the rules in male and female lacrosse. It’s important to note that equipment requirements are strikingly different for male players than females in lacrosse. The primary difference in game play is that bodily contact is allowed during men’s play, but is not in women’s competitions. Bodily contact isn’t desirable and […]
Coaches and parents all know how many lacrosse balls a single player can go through while practicing their skills. Keeping a sufficient supply of lacrosse balls on hand represents a significant cost for schools that maintain a lacrosse team. It’s important as a coach that you purchase wisely and buying in bulk solves several problems. […]
It’s inevitable that not everyone makes the team when a child tries out for a sport. In those circumstances, your child will be disappointed and you may be at a total loss as to handle the situation. It’s important to understand that your child may not say much or offer any feedback on anything you […]