Velocity Ball Bag and Balls

Equipment on a Budget

One of the mistakes that parents make when their child decides to try a new sport is purchasing the most expensive equipment they can find, whether it’s a tennis racquet, baseball bat, skates, or basketball backboard. The same is often true of adults that take up a new sport. Quality equipment is available that won’t […]

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Improving Eye-Hand Coordination

Improving Eye-Hand Coordination

Hitting, catching, dunking and passing a ball requires eye-hand coordination and the best way to improve those skills is through practice. The good news is that there are multiple ways that can be employed to build those abilities or improve the skills that already exist. The first step toward better eye-hand coordination is a thorough […]

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Build Your Stamina with These Exercises

Build Your Stamina with These Exercises

Sports activities, or just staying in shape, requires stamina if you’re to perform reliably. You can invest in an expensive gym membership, purchase costly workout equipment, or utilize methods and equipment that are readily available within your landscape. If you’re out of shape and haven’t exercised in some time, start slowly. If you work out […]

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