Lacrosse Balls for Massage?

The unique construction of lacrosse balls has made them highly desirable for a usage that many people may not know about. They’re a powerful and effective tool for massaging sore muscles to relieve pain and restore function. Massage with lacrosse balls is a type of myofascial release technique that individuals can perform for themselves. An […]

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Lacrosse News

Lacrosse When It Happens

World Lacrosse announces changes to official international playing rules In this original article on Insidethegame.biz Senior writer, Daniel Etchells writes that the: World Lacrosse has announced the approved changes to the official playing rules for the international women’s discipline. The new playing rules, approved by the World Lacrosse membership during the organization’s 2019 General Assembly, […]

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Velocity Ball Bag and Balls

Equipment on a Budget

One of the mistakes that parents make when their child decides to try a new sport is purchasing the most expensive equipment they can find, whether it’s a tennis racquet, baseball bat, skates, or basketball backboard. The same is often true of adults that take up a new sport. Quality equipment is available that won’t […]

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Improving Eye-Hand Coordination

Improving Eye-Hand Coordination

Hitting, catching, dunking and passing a ball requires eye-hand coordination and the best way to improve those skills is through practice. The good news is that there are multiple ways that can be employed to build those abilities or improve the skills that already exist. The first step toward better eye-hand coordination is a thorough […]

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